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2 days 21 hours ago

There will be no class Monday the 4th, everyone have a great Independence Day!

2 weeks 3 days ago

Awesome seminar tonight with Zak Cummings MMA! Great details to start including into our game!

3 weeks 4 days ago

Friday June 17th! 👊👊👊

1 month 3 days ago

Packed house tonight! Everyone was putting in that work!

1 month 3 days ago

Kids class was 🔥 tonight! We have 4 new gray belts in the house! Proud of all these kiddos!

1 month 6 days ago

We took 3rd as a team in adult no gi at AGF Springfield with 7 adult competitors. We are proud of the work everyone put

1 month 6 days ago

There will be no classes tomorrow, everyone enjoy your day!

1 month 3 weeks ago

No open mat tomorrow. Everyone enjoy your Saturday!